DIET CONSULTATION

The healthy way to achieve your desired weight

While detoxes and crazy diet schemes are the trend, we at August 3 believe in healthy weight loss programmes that do not compromise on your physical as well as mental wellbeing.

Sonia's August3

In this fast-paced world, it’s only natural to want fast food as well. Despite knowing the harmful effects of packaged, pre-processed food, at the end of the day, one only wants something to eat, regardless of the unhealthy tags attached.

While people may preach about the disadvantages of such kinds of food and snacks, and instruct others to eat healthy, one must realise that every individual is different and has different needs. For example, the dietary needs of a 30-year-old businesswoman would not be the same as a 19-year-old boy in college. One needs to take into accounts various factors like age, lifestyle, daily activities, and dietary restrictions, which are things that mane new diet fads fail to take into account. What works for one person may not for the other, and only by considering all angles and factors, including the motivation (weight management, health maintenance, stamina improvement etc.) can a proper diet plan be put into motion.

At August 3, you may rest assured that your needs are being handled with expert care by trained professionals. Our priority is to draw up personalised plans for all clients after spending time with them, assessing and understanding their needs and desires. After all, diet plans are only useful when they are being followed, and it is our responsibility to ensure that sticking to it is comfortable for the client.

  • WEIGHT MANAGEMENT

  • WEIGHT MANAGEMENT CLASSES
  • WEIGHT LOSS PACKAGE
  • HEALTH

  • DIET CONSULTATION & PACKAGE
  • HEALTH CARE PACKAGE
  • HEALTH AND BEAUTY PACKAGE
  • ZUMBA & WEIGHTLOSS PARTY

  • ZUMBA DANCE
  • KIDS DANCE
Sonia's August3
Sonia's August3
Sonia's August3

GET IN TOUCH WITH US
sonia.soniasaugust3@gmail.com
+91 988472 1174 / 893984 8383
893987 8383
www.soniasaugust3.com
LOCATION
#6, Thiruvalluvar Salai,
Bathel Nagar, Injambakkam,
Near St. John’s International School,
Chennai 600 115
TIMINGS
10.00am - 7:30pm
SOCIAL MEDIA

© 2019 SONIA’S AUGUST 3 DESIGNED BY S DESIGNS